April is Sexual Assault Awareness Month (SAAM), a time dedicated to raising awareness about

sexual violence, supporting survivors, and fostering conversations that lead to meaningful

change. For therapy practices, this month is not only about awareness, it is about reaffirming a

commitment to creating safe, compassionate spaces where survivors can begin or continue their

healing journey.

Mindfulness is a simple yet powerful practice that helps individuals manage anxiety, depression, and everyday stress. Discover how mindfulness techniques and therapy can support emotional wellbeing for children, teens, and adults in Plymouth and Grosse Ile, MI.